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Experience a fully personalized, one-hour session designed to address your specific needs and goals. From optimizing your kitchen pantry and refining sleep hygiene to personalized training in your home gym, this session delivers expert guidance on movement, recovery, and lifestyle strategies to enhance your longevity and overall wellbeing.
Clients must be located within 45 minutes of Boston, Massachusetts.
Please book a complimentary 15-minute consultation before purchasing.
Experience a fully personalized, one-hour session designed to address your specific needs and goals. From optimizing your kitchen pantry and refining sleep hygiene to personalized training in your home gym, this session delivers expert guidance on movement, recovery, and lifestyle strategies to enhance your longevity and overall wellbeing.
Clients must be located within 45 minutes of Boston, Massachusetts.
Please book a complimentary 15-minute consultation before purchasing.